Our training sessions are currently:

Tuesday - 7:00pm - 9:30pm at Crown Pools
7:00pm - 9:00pm Juniors
8:00pm - 9:30pm Seniors

Friday 8:00pm - 9:30pm at Royal Hospital School (term times only)
Crown Pools (outside term time)

Seniors and Juniors Training, Senior Matches

Sunday - 6:00pm - 7:15pm at Crown Pools
Juniors Only

Please arrive on pool side 15 minutes before training begins to allow for a full land warm up.

We're mostly based at: 
Crown Pools,
Crown Street,
Suffolk IP1 3JA

We also train at:
Royal Hospital School,
Suffolk IP9 2RX